FAQs

Great question. Grief is incredibly overwhelming. It’s very common to not know what you need, perhaps other than to talk to someone. Some folks even reach out to me saying they can’t talk to their friends and family about certain things so they need a place where they can be honest about just how hard this is. They’re beginning to feel like they want to talk to a professional, someone who gets it.

If this sounds familiar, I’d be honored to speak with you. There’s no pressure with me, no need to be any further than you are right now. You get to be right here: lost, confused, overwhelmed, and heartbroken. You don’t have to keep journeying alone any longer.

Yes! My office is located at 4900 Park Road, Charlotte, NC 28209. At this time, I offer in person sessions on Tuesdays and Thursdays.

Clients are welcome to engage in both virtual and in person options throughout their care or select one or the other. If you have any questions about your unique circumstances, please reach out!

Yes! Currently all virtual appointments are held on Mondays through a HIPAA compliant virtual platform. Virtual sessions are available to those who reside in North and South Carolina.

Clients are welcome to engage in both virtual and in person options throughout their care or select one or the other. If you have any questions about your unique circumstances, please reach out!

• Initial Session: $180

• 50-60-Minute Session: $165

• 90-Minute Session: $240

In an effort to provide psychotherapy to more folks of all economic means, at times, I am able to offer reduced rate options. If you have questions, let’s speak further.

Prior to your first session, I will ask you to complete some initial paperwork via a secure online client portal called SimplePractice. This serves a couple of purposes: It helps me to get a better idea of what’s happening in your life that has led you to therapy and will help you to understand your rights as a client. In turn, this will help us be able to jump right in wherever you’d like during your first visit.

The idea of an initial session can feel a bit nerve-racking and you may find yourself unsure of where to start. That’s okay! Typically, folks like to begin by telling me more about their loss. This may look like sharing about how their loved one passed or circumstances leading up to their death. It may also mean talking about what life looks like now—perhaps struggles with sleep, anxiety, mood, energy, etc. If you need support in knowing where to start, I’ll help. I also like to remind you, we have more time than the first session so give yourself space to bring up what you want to talk about when you want to talk about it. There’s no rushing here.

You’re welcome to bring any questions you may have to your free 20-minute consultation call. We will work together in order to determine if I am the best fit for you based on where you are in your journey.

I do not accept insurance.

However, I can accept Health Savings Account (HSA) cards, Flexible Spending Account (FSA) cards, as well as any other major credit or debit card.

If you would like to tap into potential out-of-network benefits, I would be happy to provide you with a Superbill (a specific type of receipt). This can be submitted to your insurance provider for possible or partial reimbursement.

If you have any questions about this process, feel free to bring it up during the consultation call.

If there is any part of you that feels you could use support, then you deserve support at that time! There is no qualifier for when it is the “right” time. Just like grief, this is very personal and unique to you.

If you could use support in determining what may be best for you, bring your thoughts and questions to our consultation call. I’d be glad to talk with you further.